best diets of 2013 ranked.... interesting.

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Joreanasaurous
Joreanasaurous Posts: 1,384 Member
in Food and Nutrition
http://m.huffpost.com/us/entry/4549208

Personally, I follow the common sense diet, which didn't make the list. Some of the diets I have never heard of, others I know nothing about, but I ddid find it entertaining and interesting to read. Especially what ranked the lowest.

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  • jayrudq
    jayrudq Posts: 503 Member
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    Nonsense. Complete and utter nonsense. I can't even respond to anything that rate Slim Fast, what #3? US New and World report is a sham.
  • kamyers1289
    kamyers1289 Posts: 129 Member
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    What about the eat less and exercise diet? Anyone?
  • Joreanasaurous
    Joreanasaurous Posts: 1,384 Member
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    What about the eat less and exercise diet? Anyone?

    Also known as the common sense diet? Haha. Evidently that is too complicated for some people.
  • LAW_714
    LAW_714 Posts: 258
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    What about the eat less and exercise diet? Anyone?

    That's difficult to commercially package and sell to make profit out of. Plus, it makes entirely too much practical sense and takes effort.
  • The_Enginerd
    The_Enginerd Posts: 3,982 Member
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    What about the eat less and exercise diet? Anyone?

    That's difficult to commercially package and sell to make profit out of. Plus, it makes entirely too much practical sense and takes effort.
    Although that's exactly what MFP is doing through calorie counting... even then people try to complicate it.

    It feels like this when you try to explain common sense dieting to people:
    https://www.youtube.com/watch?v=VKs0oEIVOck
  • LAW_714
    LAW_714 Posts: 258
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    It feels like this when you try to explain common sense dieting to people:
    https://www.youtube.com/watch?v=VKs0oEIVOck

    LOL! Pretty accurate. The one answer that makes people's eyes glaze over when they ask "you what you're doing to have lost weight?" is "I watch what I'm eating and try to exercize"
  • kkzmom11
    kkzmom11 Posts: 220 Member
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    i prefer the calories in vs calories out mindful eating.
  • RllyGudTweetr
    RllyGudTweetr Posts: 2,019 Member
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    What about the eat less and exercise diet? Anyone?
    That's just madness. . . or Sparta. I get them confused sometimes.
  • JoanaMHill
    JoanaMHill Posts: 265 Member
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    What even is the Biggest Losers diet? All I hear from shows like that is that they work the people ragged and severely restrict their diet well beyond what would be reasonable for long-term habit changes (and of course the typical 'they gained it back later' stories).

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