Just found this in the iphone apps

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I've been looking for something like this for a long time, but have made the excuses everyone has - too busy, no time, etc. Last week my YOUNGER brother had quintuple bypass surgery, and he wasn't even overweight! It's in the family. Now, I MUST make time. I've said the words to others, and now it's time for me to walk the talk, "We make time for what's important to us." It's time to make taking care of my body important. I need to lose about 40 pounds, but more importantly, after leading a low activity lifestyle, I need to get moving - literally! Exercise is my new mantra! Looking forward to chatting with others here with the same issues.