i'm getting bored doing the same old workout every day

mammaminor

any suggestions that combine mostly cardio with some strength training? i'd like to work on my legs and abs in particular.

ValerieMartini2Olives

I am a huge fan of Chalene Johnson. The TurboJam and TurboFire workouts are amazing.

truptisharma1612

U cud check videos on fitnessblender.com
They hav like 1000 free videos
N combinations are great

mammaminor

alright guys! thanks, that gives me a few things to check out

AdrianBry

I got some stuff that'll spice up your workouts

missADS1981

you kind of said it yourself, don't do the same thing everyday.

not only will you get bored, your body wont be challenged and then you will get bored.

make working out fun and that's easy to do when you lift weights. cardio is boring theres no way around that. so focus on weights and do things to challenge you. this way everyday you go in it will be a bit different.

JoRocka

you kind of said it yourself, don't do the same thing everyday.

not only will you get bored, your body wont be challenged and then you will get bored.

make working out fun and that's easy to do when you lift weights. cardio is boring theres no way around that. so focus on weights and do things to challenge you. this way everyday you go in it will be a bit different.

meh- body builders and power lifters... they do the same stuff all the time.

Muscle confusion is a myth- your body isn't bored- your brain is.

I would agree- the cardio is boring. Put a movie on or read a book whatever- but do something that's more challenging- which to me means- do more weights.

angel2783

I love Shaun T Rockin Body, I did the 30 day challenge and the inches dropped, of course with the right eating habits too. I just started it back up again, also his Insanity is great too.