sugar...

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sandrac148
sandrac148 Posts: 18 Member
edited February 10 in Food and Nutrition
The minute I eat a couple of pieces of fruit, my sugar is way over. Aren't we supposed to eat fruit as part of a healthy diet? The honey I put in my tea this morning didn't help, but I am trying to stay away from refined sugar and artificial sweeteners.. Does anyone else have this problem?

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  • Ninkyou
    Ninkyou Posts: 6,666 Member
    The sugar macro is whack. The actual sugar from fruits is considered in the Carbs. IMO, change the sugar macro to something else like Fiber or sodium.
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