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Bacon and other local meats

jennicole4
Posts: 90 Member
We like to buy our meat in bulk and stock the freezer, so instead of buying at the grocery store, we buy local meat from a local butcher. Since it's not packaged with extra salt, preservatives, etc., I don't have any idea what the actual counts are. I've been using whatever comes up when I type something in, but am just wondering if others who buy this way know do something different?
I hope this is the right area to ask this question. TIA
I hope this is the right area to ask this question. TIA

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Replies
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We participate in a monthly meat CSA from a local farm, where they both raise and process the animals. - we get a box of whatever each month. When I log, I look for organic meat, and many times have used entries from Whole Foods or Trader Joes, just cuz it's easier. I figure all entries are estimations anyway, and as long as I've weighed it I'm as close as I can get. Good luck0
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I would agree with MadDog - you can check with your supplier to see if the have nutritional info, otherwise I would go with the organic version of your cut of meat.0
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I also buy all of our meats and chicken from the local butcher and just log it as the organic option available.0
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I buy meat in bulk from local farmers who raise and butcher their animals (free range, grass fed, no grain feed, etc. ) I do the same as the other posters. I just take the generic organic meat nutritional data and plug that in. I often do double check by comparing multiple entries in the MFP database in comparison to other databases. Once in a while a find a bad entry, but for the most part they are ok. I also weigh my portions.0
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Thanks everyone! We don't have wholefoods and I'd never heard of trader joe's, so I didn't know they were organic meats. I will definitely start using the organic selections for my counts! Thanks again!0
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