Need help getting back on the wagon...
bren3345
Posts: 13 Member
So I've been a member of this site for awhile and was doing really well for a bit. Working out, eating healthy, logging my food, etc. Last summer I had an opportunity to travel abroad some. While it was an amazing opportunity, I was so homesick and ended up eating a lot of bad food because of it. I worked out some but not like I had been. I'm realizing now that I think my body has become addicted to the sugar. I've been back home now for a few months but still can't seem to get motivated to eat healthy or workout. I've bought healthy groceries which has helped some but I feel like I always end up finding a reason to stop at the store for cookies, eat something bad at work (I'm a server) or I end up eating bad food when I'm out with my boyfriend. I just really need some motivating advice from everyone here!! I will be going to the beach in May and know I will be mad at myself if I don't at least try and get in better shape.
0
Replies
-
Hey Bren, would love to stay motivated together! Add me as a friend!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 429 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions