The fight.

Morgan_890
Morgan_890 Posts: 3
in Motivation and Support
Tomorrow it will have been a week since I have started, don't get be wrong I am still motivated but I can feel that it is getting harder already to stay like this.
I literally had to force myself to get off the couch and workout today. I was happy that I completed the workout but disappointed in myself that it took that much will power, for an hour workout!

Is anyone else having this problem?

Replies

  • stt43
    stt43 Posts: 487
    You have those days every now and again.
    If you have them too often then you may have unrealistic goals. If your body is trying to force you to stop then you may not be getting enough calories, you may be doing too much exercise, or the wrong kind of exercise, or a number of other factors which could be holding you back.

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