Keto Diet
meli_moo
Posts: 10 Member
Helo! Has anyone here done the Keto diet? I would like to hear your stories 
0
Replies
-
I would starting with one of these two groups. Most on the main forum will say it's just unnecessary; short of having a medical condition or carbs cause you to binge.
http://www.myfitnesspal.com/groups/home/394-low-carber-daily-forum-the-group
http://www.myfitnesspal.com/groups/home/1143-keto0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions