Healthy Lunch Ideas

aprilmayrocks
aprilmayrocks Posts: 25
in Food and Nutrition
Would anyone like to share what they eat for lunch? I am having problems coming up with healthy lunch ideas. Feel free to post your other meals as well.

Replies

  • pinkiemarie252
    pinkiemarie252 Posts: 222 Member
    I like fruit like a banana, maybe some oatmeal, a serving of nuts, easy stuff because we don't have good kitchen facilities at work.
  • erinbuberinxo
    erinbuberinxo Posts: 64
    Soup! I just chucked whatever veggies I had at the time into a pan with some stock and blended with a little yoghurt, salt and pepper, soup is my favourite :)
  • Francl27
    Francl27 Posts: 26,371 Member
    Do a search, there was a thread about this yesterday.
  • miceyl
    miceyl Posts: 11 Member
    I rely a lot on leftovers. I always grill extra chicken, lean pork, steak, etc. I usually have leftover cooked veggies too. I make a giant pot of vegetable soup on Sunday that I can eat many times. I make a big salad and add in leftovers or canned tuna. I will fall back on a sandwich with whole grain bread (low sodium turkey or ham), but I always have fruit and veggies on the side. It's a lot of cooking on the front end, but it prevents me from being tempted to eat out and usually everyone is jealous for the variety that I eat.

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