Diet Soda

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A_shelton316
A_shelton316 Posts: 127 Member
in Food and Nutrition
I have quit drinking Diet Soda and ya know I don't feel as bloated as I use to. Any one else feel the same?

Replies

  • jrich1
    jrich1 Posts: 2,408 Member
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    As long as I get my Diet Coke.. no one gets hurt!
  • ErrataCorrige
    ErrataCorrige Posts: 649 Member
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    You have to watch this! I was amazed. I always thought Diet soda was pretty harmless... Really worth watching!

    http://www.youtube.com/watch?v=hpoAtwVyzZI&feature=player_embedded#!


    (can't get it to work as a link, but you can copy and paste it)
  • fitterpam
    fitterpam Posts: 3,086 Member
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    Absolutely. I found that I don't crave it as much anymore, I don't bloat, I'm not ravenous all the time. Even when I do have one, it'll last for a few hours now (instead of 5 minutes, wait - was that the sound of a new can opening up?)

    Definitely a great plan to remove it from my daily routine.
  • ashlee954
    ashlee954 Posts: 1,112 Member
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    Oh yeah that's a biggie when it comes to bloated-ness (word?). Anything carbonated can leave air in your tummy, thus the bloated feeling.

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