Bloating and weights/core exercises
FitCanuckChick
Posts: 240 Member
I am trying to fit in more core and weight exercises into my weekly workouts. I do 40-50 mins of cardio, 6 times per week and generally do 2 days on 1 day off in terms of core and weights. Today was an off day with weights/core. When I began my cardio workout I had no bloating whatsoever (in fact I was starting to see the results of this work in more ab definition) and as I was finishing my cardio, I felt really bloated. Does this happen to anyone else? Finished my workout aout 3 hours ago - still feeling a bit balloon like in my stomach.
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 435 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions