CHANGING CALORIES

schoonma

Hello Everyone,

Is there anyway to manually change your calories? I usually lose weight when I consume 1,400 to 1,450 calories a day but when I put in my weight I either get 1,580 to lose 1.5 pounds a week or 1,300 to lose 2 pounds a week. 1,300 seems a little low to me.

Any ideas?

Thank you!
Mary Ann

ladynocturne

Go to My Home> Goals > push button that says Change Goals > select Custom - continue> change Net Calories Consumed number box to whatever calorie goal you want, then push Change Goals.

schoonma

Thank you! Going to go and try that right now

Mary Ann