Hello! I am taking back my body!

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Lemmon827
Lemmon827 Posts: 27 Member
in Introduce Yourself
Just a little about me: I was in my peak shape while I was in the US Navy, weighing about 135 and running 3-5 miles a day..depending on how frustrated I was. After discharge I suffered some traumatic events and was prescribed antidepressants. The weight just piled on. I used to be able to lose weight by exercising, but now, 3 years later and with the aid of paxil, IT WILL NOT BUDGE!!! I am in the process of changing medications and so hopefully I can reach my goal with the aid of diet and exercise.

If anybody knows a site where I can find cheap, easy recipes that are low calorie please share. I need to start eating healthier as my metabolism has changed. Also any tips for portion control would be appreciated. Thanks!

Any Navy folks out there? :D

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  • Lemmon827
    Lemmon827 Posts: 27 Member
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    Oh and just wanted to add that if anybody is looking for a workout buddy or fellow runner, bicyclist I am up for the challenge. So PM me if you are in the Little Rock AR area. Not looking for a hookup, just some1 serious about working out and getting in shape. I find that I am more motivated when somebody is working out with me.

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