Are protein pancakes good for loosing weight?

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sofy_love97
sofy_love97 Posts: 3 Member
in Introduce Yourself
are they good for loosing weight or are they just for people who want to build muscle. i am confused.:embarassed:

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  • Phrick
    Phrick Posts: 2,765 Member
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    ANY food is fine for losing weight. What matters is the amount of calories you take in. That's all. If you want to eat protein pancakes, by all means do so, just fit them into your daily allowance.
  • sofy_love97
    sofy_love97 Posts: 3 Member
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    Okay, great thank you.!:smile:

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