We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Let's make it happen :)
PhreePanda
Posts: 22 Member
I'm 30, recently divorced. I've been on this site before but starting fresh now. So.. I have quite of fat baggage to lose. I'm down 30 from last year.. Which was my highest weight. I made a few switches the last month and a half and currently my routine is 30 minutes cardio with focus on heavy lifting.
Heavy lifting is by far what has worked for me more then anything! So I'm real excited by it!
So, other then that, I'm really focused on positivity and getting myself in order right now. Add me if your like minded and have similar goals
Heavy lifting is by far what has worked for me more then anything! So I'm real excited by it!
So, other then that, I'm really focused on positivity and getting myself in order right now. Add me if your like minded and have similar goals
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions