did anyone just lose weight just on the treadmill???

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  • bheathfit
    bheathfit Posts: 451 Member
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    The treadmill is Awesome strength and endurance building! Whenever I need to move my In-Laws treadmill for them it takes at least an hour of dresser deadlifts and Treadmill squats to have it placed perfectly for use as a coat rack... Hahahaha!!

    Not sure it has caused any actual weight loss though...
  • Kuly85
    Kuly85 Posts: 38 Member
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    :laugh:
    The treadmill is Awesome strength and endurance building! Whenever I need to move my In-Laws treadmill for them it takes at least an hour of dresser deadlifts and Treadmill squats to have it placed perfectly for use as a coat rack... Hahahaha!!

    Not sure it has caused any actual weight loss though...
    hahaha:laugh:

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