The Holidays were killer

Hi there!

Mai is the name. I used to train a lot in back in the day (like 9 years ago). Lately I've seen many of my girlfriends start new fitness journeys. Many of them are fitness models now and won many awards. I used to have that kind of motivation. Over the years my career got the best of me. I really need to get back to the routine and be healthy again. It would be great to have some friends along the way for encouragement!
I defiantly over indulged over the holidays and now I'm 8 days sober and detoxing like crazy! I hope we can support each other and cleanse our mind, bodies, and well being! Get It!!

Replies

  • Feel free to add me! :)
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    Hi Mai,

    Yeah, they were bad for me too, from November to the 6th when I got bat to work and the gym I put on 10 pounds. I just joined the site but it has already made a difference, I've dropped 7 pounds this week alone. I think a lot is water weight as we drank a lot of beer and vino but using the food log I realized that I was sabotaging myself.
    Best of luck with your challenges, I hope you can get where you want to be.
    Add me if you'd like.
    V/r,
    DW.