45yo looking for some motivation!

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cKimiW
cKimiW Posts: 4 Member
in Introduce Yourself
I've been doing MFP for several years on my own, and I stopped for about a year now ( during that time I've gained weight). I would like to start counting calories and exercising again without giving up! I need motivation !

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  • jlib989
    jlib989 Posts: 17
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    I have had the same situation. However, I was off for over a year and gained a lot of weight. I am back on MFP to get back in shape, loose weight and keep it off! Let's do this!
  • cKimiW
    cKimiW Posts: 4 Member
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    Thanks!
  • mklassy123
    mklassy123 Posts: 153
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    I've been on and off for the past year plus, but I've been really good about it again since early December. Even being away for the holidays (and gaining weight) I still logged, and got right back on the horse after the holidays.

    I have to say that during my off times, it was my MFP friends that would hound me to come back on. They're all great. Feel free to add me, I can always use more friends and I try to be a great support to others.

    By the way, I lost a lot of weight about 3 1/2 years ago and have since gained it all back - so I'm right back at square one.

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