Over 45 with over 100 lbs to lose

Hi!

I'm 47 years old with over 100 pounds to lose! I work from home on midnight shift, so have horrible eating habits. I've lost 14 pounds and 6.5 inches so far, but have such a long way to go yet. Would love to have a couple friends who are in the same situation join me on this adventure ... we can support each other along the way :flowerforyou:

Replies

  • lindabekkari
    lindabekkari Posts: 2 Member
    HI I am 51 Monday and although I dont have as much weight to loose as you I am sure that we face the same hurdles and challenges along the way.

    You need to take each day as a new day and dont think about how much you have to loose take it in bite size chunks

    I am happy to support you and I am sure you could do the same for me :smile:

    I am from London

    take care friend request me if you want to chat etcc
    good luck