Weight loss friends

Hi, I will be 44 next month and I have about 60lbs to lose! I was recently diagnosed with high blood pressure and it was a HUGE wake up call to me as to how much I have let my health and fitness go over the last two to three years. I'm Taking it one day at a time and would really like some weight loss friends on here so we can encourage and support each other

Replies

  • Welcome to MFP! I'm sorry to hear about your health scare, but you have the right attitude... taking it one day at a time :smile: Small changes are going to lead to great results over time :smile:
  • dontgobacktosleep
    dontgobacktosleep Posts: 144 Member
    Add me if you like :)
  • Hey there
    Joined this app on Wednesday, totally addicted! Need some friends tho to help keep me motivated! Xx
  • Singingleo25
    Singingleo25 Posts: 7 Member
    Welcome to MFP! Feel free to add me if you would like to. I am sure you will have great success on your wellness journey!