"I walked more, and I ate less."

TwoPointZero
TwoPointZero Posts: 187 Member
in Health and Weight Loss
Someone in the (relatively) mainstream media finally got it right . . .

http://www.salon.com/2011/06/28/how_i_lost_80_pounds/

Replies

  • Francl27
    Francl27 Posts: 26,371 Member
    It's funny, I moved from Paris to the US and ended up gaining 50 lbs in a few years. There's really something about living in the city and having to move a lot.

    But I love that article!
  • 0xbalthamosx0
    0xbalthamosx0 Posts: 154 Member
    Yay for people just being forward, thats how I've done mine so far. Good for him :)
  • silverraiyne
    silverraiyne Posts: 683 Member
    So simple, yet because there's no tricks or secrets it eludes so many people that want a fast and easy weight loss plan. I miss living in a big city for that reason, I was always in relatively good shape. Now I live in a tiny little coastal town where everything is spread out and driving just makes so much more sense. But I've started walking again and made small commitments to walk anywhere that is within 5 miles of home.
  • nas061
    nas061 Posts: 256 Member
    great story

Categories