Business Trips

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mlfrailing
mlfrailing Posts: 79
in Motivation and Support
Back from a week long trip of buying hotel breakfasts, buying lunches, dinners and "out of order" fitness rooms. I tried to log everything in the beginning, but couldn't keep up. Spotty internet didn't help. Airport food can be great tasting, but calorie intense.

Everything should get back to normal soon, but wow it was a little rough on the bike this morning.

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  • Papillon22
    Papillon22 Posts: 1,160 Member
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    yes, traveling and keeping track of food is a challenge. Good for you for getting right back on track!
  • mlfrailing
    mlfrailing Posts: 79
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    And the good news, no net weight gain!
  • blf20
    blf20 Posts: 97 Member
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    And the good news, no net weight gain!

    Now that's an accomplishment!
    Congratulations!
  • MeanderingMammal
    MeanderingMammal Posts: 7,866 Member
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    Broadly my life. I'm in hotels two to three nights per week, but I run rather than using the gym so manage to keep my training going.
  • mlfrailing
    mlfrailing Posts: 79
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    Thats a great point. In summer, I usually do take a walk, (my knees thank me for this) but this week in particular, St. Louis was hit with record snow. Come to think of it, when I arrived at the beginning of the week, it warmed up to -4.

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