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Exercise- Help?
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Paradokx
Posts: 28 Member
Hi! I recently started my goal to lose 30 pounds. I was wondering somethings i could do easily at home to try to be active, i dont have much equipment or a gym anywhere near by. (plus my neighborhood inst very friendly to do walks). I do however have a cloud walker, but.. its not on the exercise list so i don't know how i would count the calories lost. Any ideas?
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