Hi my name is tammy and im new to this site.

I was introduced to this site from a friend who is already a member.Im hoping to lose the weight that i am reaching for .

Replies

  • Hi Tammy! Welcome to MFP. The community here is really wonderful, as are the trackers. :)
  • nursy14
    nursy14 Posts: 34 Member
    hi Tammy welcome glad you have joined up its nice to have support patty:happy:
  • jennycina93
    jennycina93 Posts: 127 Member
    Hi Tammy :) Good luck with your fitness goals. I love MFP, it is the only thing that has actually worked for me. Feel free to add me if you want some extra support :)
  • davert123
    davert123 Posts: 1,568 Member
    Hi Tammy, I think coming here was the best thing I did :-) I hope you get the same out of it.

    There is plenty of really good advice on the forums .. here is a great place to start to understand about yourself and how to lose weight

    http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

    Good luck
  • cgolden1701
    cgolden1701 Posts: 31 Member
    Welcome Tammy! I have been on MFP for almost a year now, and it is a great way to keep track of everything. During the Summer I stopped and I gained all my fat back. So keep up with work and tracking everything and you will do great.