I am a newbie

Started last Wednesday when I started my Physicians Weight Loss Center Diet to keep track of what I eat and my exercise. I decided I needed supervision and to be accountable, etc. I have lots of muscle from working out using all different methods, but I need to get this fat off, it is too hard on my body! So, I hope to make lots of friends on here for mutual help on our weight loss journeys.

Replies

  • pandamorous
    pandamorous Posts: 88 Member
    Welcome and good luck! Staying motivated is hard but support definitely helps. Feel free to add me if you like and I'll do the best I can to help out!