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I am a newbie

perseverance14
Posts: 1,364 Member
Started last Wednesday when I started my Physicians Weight Loss Center Diet to keep track of what I eat and my exercise. I decided I needed supervision and to be accountable, etc. I have lots of muscle from working out using all different methods, but I need to get this fat off, it is too hard on my body! So, I hope to make lots of friends on here for mutual help on our weight loss journeys.
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Replies
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Welcome and good luck! Staying motivated is hard but support definitely helps. Feel free to add me if you like and I'll do the best I can to help out!0
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