Rewarding yourself?
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ali258
Posts: 403
Do you give yourself rewards? I used to have a very set schedule of how and when I rewarded myself for weight loss -- perfume, manicures, new clothes. I haven't made out any sort of list this time around because I don't really have a lot of money to buy extra things right now. What free/cheap things do you use as rewards? Do you have some other motivation system for smaller goals?
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