visalus nutrition

bnorris2013
bnorris2013 Posts: 256 Member
in Food and Nutrition
I am not asking about visalus on if it works or not I have done it before and seen all the stuff and while it did work while I used it - was not ideal for afterwards when I quit BUT

My question is I remember when watching the video it gave all kinds of crazy nutritional facts
saying that you would have to eat all these items to get what one shake gives you

http://nurturingthenaturalmama.blogspot.com/2012/12/kick-off-to-12daysofchristmas.html

Is this true?

Replies

  • jenifr818
    jenifr818 Posts: 805 Member
    I am not asking about visalus on if it works or not I have done it before and seen all the stuff and while it did work while I used it - was not ideal for afterwards when I quit BUT

    My question is I remember when watching the video it gave all kinds of crazy nutritional facts
    saying that you would have to eat all these items to get what one shake gives you

    http://nurturingthenaturalmama.blogspot.com/2012/12/kick-off-to-12daysofchristmas.html

    Is this true?

    13 eggs? Sooo, in other words they're claiming one shake can provide AT LEAST 78 g. of protein? Do that twice a day? Hell, even I'd go for that kind of a protein shake if that were true :laugh: The price is mighty steep, but ... miracle shake!!

    I'm leaning towards "full of crap", to put it nicely
  • prattiger65
    prattiger65 Posts: 1,657 Member
    I don't even need to read it. It's total nonsense.
  • Cait_Sidhe
    Cait_Sidhe Posts: 3,150 Member
    I'm going to go with no.
  • bnorris2013
    bnorris2013 Posts: 256 Member
    Ok thats what I was thinking it just didnt make sense to me



    I know what you guys are gonna say but what I am trying to find is a way to get my veggie nutrition without eating the veggies
  • jenifr818
    jenifr818 Posts: 805 Member
    Ok thats what I was thinking it just didnt make sense to me



    I know what you guys are gonna say but what I am trying to find is a way to get my veggie nutrition without eating the veggies

    What sort of veggies do you like? I'm extremely picky, myself, but I've found a few ways to "make it work"
    I love peas and corn, green beans, carrots. Sometimes broccoli if mixed with alfredo sauce for pasta. Otherwise? BLECH!
    So I just make the ones I like and say "bite me" to the rest. I take a multivitamin ... I know CNN and what not have lately said they're useless, but they're cheap enough that it doesn't hurt the wallet, and I'm sure it can't hurt me and might help.

    As long as you're hitting your basic macros (carbs, fats and proteins) and keeping things relatively well balanced, you don't really HAVE to be a big veggie eater, contrary to what "my plate" program might say :wink:
  • Will_Thrust_For_Candy
    Will_Thrust_For_Candy Posts: 6,109 Member
    No.

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