Ugh, feeling gross!

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thedreamhazer
thedreamhazer Posts: 1,156 Member
edited September 2024 in Motivation and Support
Well, I had my accidental monthly cave today. I thought I'd get through August without a big one, but no such luck. My dad cooked macaroni and cheese for dinner tonight. He usually cooks really healthy, but it was mac and cheese tonight. Well, unfortunately, I've been craving mac and cheese, and, even though I wasn't hungry, I majorly overate. And now I feel nasty. REALLY nasty.

I'm gonna work off what I can (luckily I walked about 1.5 miles at lunch today), but I'm gonna chalk this day up as a bad one. Ugh. :\

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  • summerblunden
    summerblunden Posts: 184 Member
    I think we need to have those caves every once in awhile. #1, to get it out of our system, and #2, so we remeber how nasty we feel when we eat crap food.

    Back on the wagon tomorrow! :)
  • thedreamhazer
    thedreamhazer Posts: 1,156 Member
    I think we need to have those caves every once in awhile. #1, to get it out of our system, and #2, so we remeber how nasty we feel when we eat crap food.

    Back on the wagon tomorrow! :)

    Haha-- I can agree with that! I does serve as a good reminder of the bad feeling that accompanies bad food! Most of the time I remember without having to eat it, anyway! Lol.
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