50kgs to lose!

Hi all,

Well after having quite a large bet with a mate over getting down to 12stone when I'd had quite a few beers I've decided to keep to it. So I'm just over 19 stone at the moment and have 7 stone to loose in a year. Sound's quite possible I think. Have been on here for a while and had some success and then plowed it all back on and then some more. So just thought I'd say Hi and feel free to add me. Any good advice, methods welcome.

Cheers
David

32, male, UK
122.1kgs! (76kg goal)