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JM Body Revolution - Logging Strength/Cardio?

cactuswax
cactuswax Posts: 77 Member
edited February 10 in Fitness and Exercise
For those of you who are doing or have done Jillian's Body Revolution, how are you logging your strength and/or cardio? Strength seems to be sectioned out by specific movements; just curious if anyone has worked this out or knows a good way to log?

Thanks!

Replies

  • 1ZenGirl
    1ZenGirl Posts: 432 Member
    For those of you who are doing or have done Jillian's Body Revolution, how are you logging your strength and/or cardio? Strength seems to be sectioned out by specific movements; just curious if anyone has worked this out or knows a good way to log?

    Thanks!
    I log it under circuit training
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