JM Body Revolution - Logging Strength/Cardio?
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cactuswax
Posts: 77 Member
For those of you who are doing or have done Jillian's Body Revolution, how are you logging your strength and/or cardio? Strength seems to be sectioned out by specific movements; just curious if anyone has worked this out or knows a good way to log?
Thanks!
Thanks!
0
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For those of you who are doing or have done Jillian's Body Revolution, how are you logging your strength and/or cardio? Strength seems to be sectioned out by specific movements; just curious if anyone has worked this out or knows a good way to log?
Thanks!0
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