We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Coconut oil

cgarand
cgarand Posts: 541 Member
edited February 10 in Food and Nutrition
I was skeptical at first about coconut oil, but after using it for a while I'm sold! Usually I would use butter to cook with, but coconut oil is not only better for you, it is also really easy to use with cooking. It withstands high heat and tastes great. I also started to sautee some things in veggie broth instead of using an oil....every little bit counts.

Does anyone else use coconut oil? What do you like about it?

Replies

  • Earthtokarmen
    Earthtokarmen Posts: 19 Member
    I get coconut oil from my co-op and totally love it! I buy the odorless coconut oil because my husband doesn't like coconut. It is also a really good moisturizer.
This discussion has been closed.

Categories