What about Injuries??

I wrote this blog entry while I am currently sidelined with a hernia injury. There is no reason you can't still safely and carefully continue your weightloss. It just takes some creativity! Enjoy this! http://www.myfitnesspal.com/blog/commander38/view/what-about-injuries-noexcuses-614392 and if you need a friend... I'm always available. Just know my signature motto: #NoExcuses