protien
vrase28
Posts: 9 Member
I'm looking at my nutrition on my food diary and am seriously lacking in protien..I need to watch my cholesterol....any tips?
0
Replies
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Baked or broiled fish?0
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Specifically what do you have going on that is impacted by your dietary cholesterol.
Lean meats, greek yogurt, black beans0 -
Eat beans0
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Try having a shake. I use Prime Protein (plant based) NO SOY - It's delicious and that's because I only add water and ice!
From the website: Prime Protein is a 100% natural plant based superfood that delivers the essential amino acids, omegas & proteins your body deserves on a daily basis. 15g protein per serving, 140 Cal per serving (1 scoop), Non GMO, Nothing Artificial, Soy Free, Dairy Free, Gluten Free
http://www.primemybody.com/products/prime-plant-based-protein-superfood0 -
Try having a shake. I use Prime Protein (plant based) NO SOY - It's delicious and that's because I only add water and ice!
From the website: Prime Protein is a 100% natural plant based superfood that delivers the essential amino acids, omegas & proteins your body deserves on a daily basis. 15g protein per serving, 140 Cal per serving (1 scoop), Non GMO, Nothing Artificial, Soy Free, Dairy Free, Gluten Free
http://www.primemybody.com/products/prime-plant-based-protein-superfood
This is going to sound funny but does it have a vitamin taste? like slim fast or ensure?0
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