Hey you, RIGHT THERE!!! (EXERCISE MOTIVATION)
kaizen1993
Posts: 4 Member
Yes you, need a workout?
RIGHT NOW! YES, NOW! OR ASAP!
Get up, and do this:
Heighest weight: Number of Jumping Jacks
Lowest weight: Number of leg lifts
Goal Weight: Divide Number by two, and do that many sit ups!
Calories eaten today: If it's over your calorie goal, do an extra set of fifty sit ups.
Then, when you're done. Stretch.
RIGHT NOW! YES, NOW! OR ASAP!
Get up, and do this:
Heighest weight: Number of Jumping Jacks
Lowest weight: Number of leg lifts
Goal Weight: Divide Number by two, and do that many sit ups!
Calories eaten today: If it's over your calorie goal, do an extra set of fifty sit ups.
Then, when you're done. Stretch.
0
Replies
-
Awesome! I like it!! Lol:bigsmile:0
-
ha ha!! Im gonna do this in a little bit! Promise, Ill report back!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.2K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 463 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.8K MyFitnessPal Information
- 13 News and Announcements
- 21 MyFitnessPal Academy
- 1.6K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions

