hellooo!!

jspicer1337
jspicer1337 Posts: 4
in Introduce Yourself
My name is Jesse.

I guess I'll start by stating my goals and reason for joining.

Right now I weigh 230lbs 6ft tall 22 yrs old. I'm currently training for a police physical fitness test.

The test consists of:
1.5 mile run in 13 mins.
92% of body weight maximum effort bench press (which we should just call 230 lbs for 1 rep)
27 pushups
37 situps

I have no real time constraints on this goal, but right now it seems so far away.

I joined because I'm seeking advice on a few topics, such as:
Motivation
Diet (portion control & food recommended for dieting)
And Support.

I appreciate all who help!
And I respect/envy all of you who work out routinely and obtain your goals!

In return I can offer some unrelated advice on survivalism, law enforcement, firearms saftey, martial arts, and I can provide emotional support on various different topics.

So feel free to ask! I encourage learning and growing!

Replies

  • kenshin00456
    kenshin00456 Posts: 12 Member
    Hi Jesse! Nice meeting you my name is Ali, I have recently been using this app! And I wish you the best for the physical fitness test.
  • jspicer1337
    jspicer1337 Posts: 4
    Hey thanks pal! best of luck to you as well!!
  • AestheticStar
    AestheticStar Posts: 447 Member
    Welcome! If you're looking for motivation & good people to talk to, you've definitely come to the right place. If you have any questions or need advice, feel free to ask or add. :) I'll help the best I can.
  • jspicer1337
    jspicer1337 Posts: 4
    Much appreciated!
    I added you! and if I have any knowledge that I can share with you I'd be happy to!

Categories