We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Here I go...

simonashley
Posts: 10
Hi everyone!
Decided at the ripe old age of 43 that its time to get rid of a few extra pounds I tucked away in case I was stranded in a remote island and needed the fat storage to survive. Now being a business owner and pretty much fixed in the UK, I guess the island plan is probably not going to happen. So time to trim up somewhat.
Looking for support in losing 10K to start with :-)
Any help and support welcome or share survival tactics on the diet :-)
Oh BTW I am trying the slow carb diet by Tim Ferriss.
Cheers lovelies :happy:
S.
Decided at the ripe old age of 43 that its time to get rid of a few extra pounds I tucked away in case I was stranded in a remote island and needed the fat storage to survive. Now being a business owner and pretty much fixed in the UK, I guess the island plan is probably not going to happen. So time to trim up somewhat.
Looking for support in losing 10K to start with :-)
Any help and support welcome or share survival tactics on the diet :-)
Oh BTW I am trying the slow carb diet by Tim Ferriss.
Cheers lovelies :happy:
S.
0
Replies
-
Hi Simon
haha that desert island plan didn't work out for me either ! still stuck on the UK and gaining pounds fast .
Am on the NHS diet plan, my first week. !
Good luck, you can do it, here's to the first 2kg :happy:
Sandy0 -
Good luck to you too, lets see if we can do this0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 44K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 16 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions