How to add work out video to daily exercise?

jlneibauer
jlneibauer Posts: 88
in Fitness and Exercise
I'm doing Jillian Michaels 30 Day Shred for my a.m. workout and it's not available as an option for exercise. Should I break it down and enter in all the exercises done on the video and how long each was done? Or should I just put 25 minutes of circuit training? I'm just trying to be as accurate as I can be :)
Thanks!!

Replies

  • knt6742
    knt6742 Posts: 36
    I always just add it as circuit training
  • maybeazure
    maybeazure Posts: 301 Member
    I always put it in as "circuit training general." To get the most accurate values, you'd want a heart rate monitor probably, but I figured "circuit training" was close enough for me.
  • jlneibauer
    jlneibauer Posts: 88
    Thanks guys :) that's what I entered also. I'm thinking it's pretty accurate. But I may want to invest in a heart monitor thingy lol :smile:

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