Reasons you would retain weight?

Amandabelanger614
Amandabelanger614 Posts: 110 Member
in Health and Weight Loss
What are some reasons someone would retain weight?

Ive retained about a pound over the last 3 days and there is no reason for it. Can anyone shed some light?

Replies

  • ladynocturne
    ladynocturne Posts: 865 Member
    New exercise (sore muscles).

    Too much sodium in foods/not enough water.

    Hormone fluctuations.
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    New exercise (sore muscles).

    Too much sodium in foods/not enough water.

    Hormone fluctuations.

    All of these, and constipation can make that happen as well.

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