Set your own goal or let MFP do it?

sarahd2002
sarahd2002 Posts: 16
in Health and Weight Loss
Since I began MFP in March I have set my own goal at 1200 calories thinking that would be best. I have been at a plateau for a couple months. I have had people tell me that maybe I am not taking in enough calories. I just reset my goal to have MFP figure and my calories are now 1580........Suggestions????

Replies

  • YvonneBerdkan
    YvonneBerdkan Posts: 58 Member
    I always let MFP set my goals, and it hasn't done me wrong yet! I've been on and off this website for over 3 years and every time I stick to what MFP gives me I lose the pounds!

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