How to clasify this exercise.

gnrshelton

What would you put cardio boot camp under. It has step,kick and hand weights in it. Its a good workout I just wasn't sure what to put it under. Would it be general aerobics or high intensity workout?

ashlee954

Do you wear a HRM? If so pick either and enter in the correct calories burned.

bigdaddycowgill

I would say High Intensity Workout.

MMarcordes

I would classify it as either "aerobics", or usually boot camps are "circuit training". That's what I calculate the Biggest Loser's Boot Camp as.

gnrshelton

Thanks everyone it gives me an idea.