Week 1 Lost 3.4 lbs...Aweigh we go!

I just started over again...for the umpteenth time. Hoping that with all my experience doing this and the maturity I now have to be patience and give my body time to do what it needs to get my weight off...I can do it.

Besides support here I also have friends at work to keep me motivated. Of course the most motivation comes from within....I want it...I want to get my health back and feel comfortable in my own skin.
:smile: