weight watchers get moving mix

Carter2411
Carter2411 Posts: 11 Member
edited February 11 in Fitness and Exercise
how many calories are burned in each workout?

Replies

  • jaz050465
    jaz050465 Posts: 3,508 Member
    The best way is t get a heart rate monitor like the Polar FT4 as everybody will be different.
  • Carter2411
    Carter2411 Posts: 11 Member
    Thanks. i will have to get one.
This discussion has been closed.

Categories