brownie in a mug

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So i made a brownie in a mug today because so many peopleon youtube were posting videos on it. It tasted great BUT then i find out its like 500 calories for one mug!! :( i went over my calorie limit today and i wouldnt have if i didnt eat that....did anyone else know that

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  • fruttibiscotti
    fruttibiscotti Posts: 986 Member
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    Yes
  • CaliforniaAJ
    CaliforniaAJ Posts: 196 Member
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    That is so funny. My family sent me a chocolate cake in a tin from England at Christmas. I made it tonight and shared it with my husband. Half was 110 calories. Yum! He has his with British custard.
  • tiptoethruthetulips
    tiptoethruthetulips Posts: 3,365 Member
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    Lesson learned for you :) don't eat what you don't know the points for :)
  • MoreBean13
    MoreBean13 Posts: 8,701 Member
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    I made a nutella one that was 900 calories.
  • VelveteenArabian
    VelveteenArabian Posts: 758 Member
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    If you go into the baking aisle in the supermarket, there are mini serving (150 cal) cookies/cakes/brownies that you can make in the microwave. They're really yummy! Betty Crocker makes them. You need to get the MINI though. The regular sized ones are higher in calories by a fair amount (they're several hundred each).

    http://www.bettycrocker.com/products/warm-delights