"When calories DO and DON'T count"...

AJCM

I just read this aritcle, from "Real Age" (Dr. Michael Roizen and Dr. Oz) about calorie counting!

#4 is interesting, as is the confirmation that women should not eat less than 1200 calories, as it can be counter productive!

http://ca.lifestyle.yahoo.com/food-entertaining/blog/beautyeatsbyrealage/187/when-calories-do-and-don-t-count

Hope someone enjoys!
:flowerforyou:

AJCM

I just read this aritcle, from "Real Age" (Dr. Michael Roizen and Dr. Oz) about calorie counting!

#4 is interesting, as is the confirmation that women should not eat less than 1200 calories, as it can be counter productive!

http://ca.lifestyle.yahoo.com/food-entertaining/blog/beautyeatsbyrealage/187/when-calories-do-and-don-t-count

Hope someone enjoys!
:flowerforyou:

dulceluva

i actually posted this yesterday

AJCM

Hey!!! Great minds...