How many calories this exercise burns?

MissBabyJane
MissBabyJane Posts: 538 Member
in Fitness and Exercise
Hello! I have a question, how many calories this whole exercise video burns?

http://www.youtube.com/watch?v=2k9fUP7_MWI

18 years old/female, Height-165cm/Weight-53kg.

Replies

  • angeladavey26
    angeladavey26 Posts: 6 Member
    Exercises that work on just toning your abs don't really burn many calories at all. To be honest, from the measurements you've given, you don't really need to worry about burning calories, however, if you're just looking to tone up then this video is ideal.
  • MissBabyJane
    MissBabyJane Posts: 538 Member
    Exercises that work on just toning your abs don't really burn many calories at all. To be honest, from the measurements you've given, you don't really need to worry about burning calories, however, if you're just looking to tone up then this video is ideal.

    I'm trying to tone up, especially my belly and Thank you so much!

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