NEW RULES OF LIFTING
Options
![lieladp](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/50ec/dc61/d0f9/1a0a/673d/d958/ff0d/436a05cd286e731ad44aa7123f1258d428cb.jpg)
lieladp
Posts: 17 Member
I am a beginner and am looking to buy a book from the NROL series to help me get started on heavy lifting. Any suggestions on which book I should go for?
0
Replies
-
No replies - well I guess its a sign. I'll just sit on the couch and have some bacon...0
-
The original.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 990 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions