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OFFICE CHAIR WORKOUT
ZiezieO
Posts: 228 Member
It's weird, but I sit all day at work and I feel like I could multitask a little.
Tiffany Rothe has a pretty nice "chair workout" which would be great if my office was in a closed room and my cubical had actual walls.
Are there any isolated exercises that don't draw a lot of attention that I could do while I work?
Tiffany Rothe has a pretty nice "chair workout" which would be great if my office was in a closed room and my cubical had actual walls.
Are there any isolated exercises that don't draw a lot of attention that I could do while I work?
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