Green tea

silvia32444
silvia32444 Posts: 26 Member
in Food and Nutrition
Can I count in my water intake Green tea ?

Replies

  • Shuuma
    Shuuma Posts: 465 Member
    I do. It's basically flora-flavored water, so for me-it counts.
  • dshalbert
    dshalbert Posts: 677 Member
    I do.
  • TeaBea
    TeaBea Posts: 14,517 Member
    Yes - IMO

    Tea is mostly made up of water; I can count it as water. Caffeine can be a little diuretic....but it doen't wipe out all of the H20.

    Someone will disagree for sure.............
  • BenjaminMFP88
    BenjaminMFP88 Posts: 660 Member
    Yes, count Green tea if you will. Heck, count pop if you want, their like 99% water.

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