30 day shred??

jcompton3821
jcompton3821 Posts: 109
edited September 21 in Fitness and Exercise
How do I log that as exercise??? 20 mins of aerobics or what?? Thanks!!

Replies

  • Hughes39
    Hughes39 Posts: 169
    I asked this yesterday and several people told me they logged it as 20min of circuit training. others said they go by what their HRM said. (which i dont have one) so i logged it as circuit training too
  • jcompton3821
    jcompton3821 Posts: 109
    Thanks girl!!! That's probably all the extra calories I need to eat anyway!!
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