Pins and Needles exercising.

anunn3159

Hi all,

I love using the elliptical/cross trainer however I'm finding that within the first 10 minutes my toes are going numb from extreme pins and needles, has anybody else experienced this and any advise how to get passed this? Could it be my trainers?

Ta for any advise x

Cherimoose

http://www.myfitnesspal.com/topics/show/1142172-my-feet-go-numb-when-exercising

anunn3159

Fantastic, I shall take note of this tomorrow and see how it goes. I must admit I do remain pretty flat footed on the cross trainer, but I will also look to loosen my laces a little. Thank you !